Essential Oils



Oils Info

Have you ever felt like something was totally missing in your life? Maybe you're like me, eating (mostly) right, exercising, and are generally healthy - but would love to take a more natural approach to your healthcare. Or maybe you're more like the other part of me, and sometimes feel uncomfortable in your own body, knowing that it could function better if you had the right tools and resources to do so. Maybe you are searching for what it is that's missing, and haven't quite found it. 


Either way, I'd love the opportunity to discuss with you a natural approach to well-being care and toxin-reduced living with essential oils. As a mama of two, I appreciate the holistic approach to managing my home, and love the approach in Proberbs 31:27 and Proberbs 21:30.... The "wife of noble character" ... "watches over the affairs of her household" and "in the house of the wise are stores of choice food and oil." I can SO relate to this - I want to make sure my family remains happy and healthy, and I'm all about teaching other mamas (and dads, and aunts, grandparents, anyone!) how to empower themselves to do the same. To truly feel empowered - you must have both information + the necessary tools - this is where my love for essential oils comes in. 


What are Essential Oils?

Essential oils are concentrated extracts obtained from plants–more specifically from the bark, seeds, flowers or leaves of the plant. What makes essential oils unique for each plant is that they contain the volatile compounds that give rise to the aroma of a plant or flower.

It’s also important to note that these extracts are highly concentrated. It can take thousands of pounds of plant material to produce just one pound of essential oil. Keep in mind that in many cases, the essential oil of an herb is hundreds of times more concentrated than a dried herb itself. 

It's very important that you use only pure, therapeutic grade essential oils that are sourced around the globe where they grow abundantly and in their natural environment (that's where the magic lives!)

It's also important to choose a company you can trust, that is doing their diligence to provide you with access to the very best quality our beautiful earth offers. 

Message me at eastandupblog@gmail.com if you'd like info on the brand that I use, love, and fully trust!

The Community

I would love for you to join our growing community of essential oil advocates and empowered individuals! One of the best parts about joining this community is the amazing support that comes with it! Once you join, I'll contact you for a 30 minute 1:1 call, where I'll show you around some of the amazing resources available to you and get you started falling in love with your essential oils. 








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